Hip pain is a very common element, and it can be experienced by many people at one or another time in their life. To get proper relief from hip pain, you do need to know the source of the problem causing the hip pain.
When you have pain on the inside of your hip or in your groin area, it’s most likely a joint issue. However, outer hip pain or hip pain that radiates to the upper thigh and buttocks may be a problem with your muscles or other tissues surrounding your hip joints.
In this article, we will be discussing some common causes and at-home treatments for hip pain. One specific thing that we will be looking at is a recliner that can provide you with some excellent hip pain relief. Recliners for hip pain can provide heat and massage, which can provide pain relief, or they have a more ergonomic shape to support your hips and your body for better alignment.
Hip Pain Causes and Treatment
As we have mentioned, there are so many causes of hip pain. Depending on exactly where the pain is felt on your hip, may most likely indicate why you have hip pain. Now, hip pain can be because of conditions of the joints such as arthritis, or just because of strain and pain in your joints. It can also be from a condition called gout hip. Pain can be caused by muscular tension or stress, or even by torn muscles or tendons in your hips.
There are a few ways in which you can treat general hip pain at home to relieve the pen and to help treat the condition.
- Exercise – With certain types of hip pain, modified exercises that are low impact, have proven to provide good pain relief, as well as help with recovery. When exercising, you need to prevent any additional stress on the hip joint. That is why we recommend a low-impact exercise routine. Stretching can also help and should be done before any exercise routine is started.
- Rest – In the case where you have a hip injury or very severe pain that makes it difficult, or that may worsen with exercise and activity, your base option is rest. Good rest helps your body to heal and also provides you with soothing relief. Sometimes movement and activity may make your hip pain worse, and it may also make the symptoms feel worse. This is why we recommend rest in certain cases.
- Heat or Ice – Heat and Ice treatment is one of the best treatments for pain. You can either use one or the other, or you can use both at intervals. I would recommend using a heat pack and an ice pack at different intervals. You. The Heat pack, or the ice pack for 15 to 20 minutes on the painful area at a time. Regarding heat treatment, this is also an excellent place where I can add that a recliner for heat pain that has a heating function will be ideal.
- Compression – When you have damaged muscle or tissue in your hip because of an overuse injury, many times compression wear for head pain will be prescribed. Along with using your ice pack and your heat therapy, you can wrap your hip in a compression garment to help and aid with the recovery of the damaged dishes and muscles. Compression treatment is also an excellent method to treat hip pain caused by arthritis and many other ailments.
- Hip Elevation – Lastly, another treatment for hip pain that is not very popular, but also may help, although it sounds difficult, is to elevate your hip. This can be quite easy if you have a zero gravity recliner, which can place you in a position where your legs are elevated above your heart level and your weight is more evenly distributed along your body
Types of Recliners for Hip Pain
These are a few types of recliners that I would recommend if you have, pain that is moderate to severe.
- Electric Lift – Firstly, if your head pain makes it difficult for you to sit down or to get up out of your recliner, I would highly recommend an electric lifting recliner to help you easily get in and out of your seat.
- Zero Gravity – One of the best types of recliners that you can invest in if you have severe and chronic heat pain is a zero gravity recliner. The zero gravity recliner goes into a zero gravity position where your legs are elevated above your heart level. Your body is placed in a position where the weight is distributed evenly, and there is the least pressure on your body. Your hips will likewise be elevated, which will provide better alignment and pain relief, and also help with the healing process.
- Ergonomic – If you do not have the means to get a fancy luxury, zero gravity recliner or electric recliner, then I would recommend a regular ergonomically shaped recliner. Look for a recliner that has more of a curved back with proper lumber support or an additional lumbar cushion to support your back, which will in turn then help with the pain.
- Heat and Massage – Another favorite recliner for hip pain is the heat and massage recliner. The Heat and massage recliner is an electric recliner that requires an electric outlet to function. A different massage options, starting with regular vibration, up to Shiatsu, and more intense massage options. Then. Many massage decliners will also come with a heating function, which is usually in the lumbar area that can also provide pain relief in your hips.
Features of a Good Recliner for Hip Pain
- Type – Firstly, you will need to select from either an electrically operated recliner, such as your lifting recliner and recliners that do offer extra features. Or a regular manual recliner that requires you to manually operate the recliner, and that does not come with many extra features.
- Functions – Your manual recliner will recline manually, and it will have a retractable footrest. It can recline from two to three or zero gravity positions. Your electric recliner will usually come with functions such as heat and massage, and a USB charging port.
- Upholstery – You should also consider the upholstery. You have two types of upholstery, fabric or leather. Leather can be genuine or synthetic. It’s easy to clean, durable, and generally water-resistant. Your fabric recliners are much more plush and comfortable. However, they may be harder to clean, and they are not water resistant.
Reviews: The Best Recliners for Hip Pain
In our review section, we’ve added a few of our favorite recliners, including electric and manual decliners, as well as zero gravity recliners that are all ideal for hip pain;
1
- The Creatures is a complete power recliner that has a Zero Gravity recline mechanism.
- Zero gravity positions are ideal to reduce hip pain.
- The recliner is soft and comfortable with leather upholstery.
- It has an additional USB charging port.
2
- Leyland offers you their plush and comfortable recliner for hip pain.
- The recliner is a power recliner that offers heat and massage functions for hip pain.
- It has durable leather upholstery and proper lumbar support, with an ergonomic design.
- The recliner also offers infinite recline positions which allows you to elevate your hips.
3
- The Lane Home Furnishings recliner is a plush and well-padded recliner with support for your hips.
- It has a Zero gravity mechanism for reducing pressure and elevating your hips.
- The recliner also features soothing rocking features and a durable design.
- It has plush and durable fabric upholstery and durable steel; frame mechanism.
4
- The Ever-Advanced Recliner is ideal for hip pain.
- It is a large oversized ad plush recliner that offers Zero gravity recline positions.
- The headrest is fully adjustable and the back supports your spine.
- The recliner has a high 350 lbs weight capacity.
5
- The Relaxen Longstreet is a Rocker recliner with massage functions for hip pain.
- The heat and massage function can easily help to reduce hip pain.
- The recliner has soft smooth fabric upholstery and side storage pockets.
- It also comes with handy USB charging ports.
6
- The Canmov Large Leather recliner is an excellent choice for hip pain.
- It is roomy and plush-padded for comfort and support.
- The recliner has a power lift function so you can easily get in and out of the recliner,
- It has a USB charging port and dual-side storage pockets.
- It also offers heat and massage functions.
Index Table: Top Rated Recliners for Hip Pain
| No. | Product | Image | Features | Brand | Score |
|---|---|---|---|---|---|
| 1 | Creatuis Electric - Zero Gravity Recliner for Hip Pain |  |
| Creatuis | 98 |
| 2 | Leisland Large - Power Recliner for Hip Pain |  |
| Leisland | 97.9 |
| 3 | Lane Home Furnishings Chenille - Recliner for Hip Pain |  |
| Lane Home Furnishings | 97.3 |
| 4 | Ever Advanced Oversized - XL Recliner for Hip Pain |  |
| Ever Advanced | 97.2 |
| 5 | Longstreet - Rocker Recliner for Hip Pain |  |
| 97.4 | |
| 6 | Canmov Leather - Lift Recliner for Hip Pain |  |
| Canmov | 97 |
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